Chinese Stuffed Peppers (釀辣椒)

Get the word out about dim sum's best kept secret!

flodesk gif
Prep Time
35 min
Total Time
45 min
Yields
4 servings

A Recipe by Daddy Lau

My dad's been cooking Chinese food for over 50 years - as a kid fending for himself in Guangzhou, as the head chef of his own restaurant, and as a loving father in our home.

Hopefully, by learning this recipe, you'll get to experience some of the delicious joy we felt growing up eating his food!

- Randy

This dish is one of Mommy Lau's favorites!

In Cantonese cuisine, these stuffed peppers are a traditional snack or side dish. Families love to order this at dim sum, or create their own perfect stuffed pepper at home. The filling is usually a shrimp and pork belly paste, but there are endless combinations. We prefer the lightness of shrimp and fish.

Our recipe produces beautiful stuffed peppers in the classic Lau family style: texturally satisfying, mild to no heat, and oh so comforting!

Check out a quick story summary of our recipe!

Ingredients

Weight: US
oz
g
Volume: US
cup
mL
Servings
4

Main Ingredients

  • 10 oz shrimp
  • 10 oz swai fish fillet
  • 1 whole green bell pepper
  • 1 whole red bell pepper
  • 1 tsp cornstarch
  • 2 tbsp oil
  • 1 tbsp cooking wine

Filling Marinade

  • 1 tsp salt
  • 1 tsp sugar
  • 0.50 tsp white pepper
  • 2 tbsp cornstarch
  • 2 tbsp water
  • 1 tbsp sesame oil

Sauce

  • 1 tbsp black bean paste (

    Amazon

    )
  • 1 tbsp oyster sauce
  • 1 tsp light soy sauce
  • 1 tbsp sugar
  • 1 tbsp cornstarch
  • 4 tbsp water
  • 0.50 tsp dark soy sauce

Which peppers to stuff?

It depends on hot how you like it! My family has a classic Cantonese palate so we enjoy milder, fresher flavors. We stuff bell peppers.

If you prefer an adventure, then you can stuff hot peppers. Jalapeños are another popular choice.

Just make sure that when you cut them, you have enough of a cavity or a curve for the filling to sit nicely in!

Using black bean sauce

These stuffed peppers are classically paired with a savory black bean sauce. You might be familiar with this flavor from our other recipes like Beef Chow Fun with Gravy, or Steamed Spare Ribs.

Instead of using the fermented black beans themselves, we've chosen to use a premade black bean paste (get the one we used in the video) that's smooth and homogenous. We then enhance the black bean sauce with other ingredients like oyster sauce, soy sauce, sugar, and more, and thicken it with cornstarch.

This results in a smooth sauce with no actual pieces of fermented black bean in it.

If you prefer a chunky sauce with the fermented black beans, though, then definitely include them! You can refer to those other recipes to see how they're typically prepped with a quick soak.

The filling is a paste that's made of shrimp and fish, and while you can sometimes buy this at a Chinese seafood counter, it's good to know how to make it from scratch!

Start by cleaning and peeling the shrimp (10 oz). To peel the shell off, twist and wiggle the tail off. Then, hook a finger under the remaining shell and pull it straight off. If the shrimp is not de-veined already, slide a toothpick or tip of a knife under the dark vein and pull it out.

Give the shrimp a quick wash with clean water to rinse off any debris and shell bits. Squeeze all the water out, and then set it aside.

Prepare the fish fillet (10 oz) by patting it dry with a paper towel. Then, lay it down on your chopping board and cut it into thin slices. Once the fish is all chopped into thin slices, you're going to start smashing it. It's best to use the broadest knife you have for this, the closest thing you have to a cleaver.

Grip your cleaver high on the handle, extend your index finger out to push down on the blade, and turn the cleaver horizontally. Carefully smash the fish slices down into the cutting board. You won't need a lot of sudden, dramatic force, as the fish is delicate and will succumb easily to smashing.

The smashed fish slices should begin to form a paste, and as you go through the fish, gather it back up into new piles to smash again. It should get stickier and more paste-like with the second pass.

Then, return to a normal knife-holding position and give the fish paste a thorough chop. This will severe any remaining long strands of connective tissue and ensure that the fish paste is nice and soft.

Next, start making the shrimp paste. There's no need to slice it first, so proceed directly to smashing. After smashing the shrimp, then chop it thoroughly. Gather the forming shrimp paste together and smash it further to get the paste even finer and stickier.

Next, mix the fish and shrimp pastes together. Fold them together, then give this mixed paste another thorough smashing.

Marinate filling

Now that we have the shrimp and fish paste, we can finally marinate it. Add salt (1 tsp), sugar (1 tsp), white pepper (0.50 tsp), cornstarch (2 tbsp), and water (2 tbsp) to a bowl. Mix it up and pour it over the shrimp and fish paste.

Mix it very, very thoroughly until the paste has absorbed the marinade and become a sticky paste. The more you mix it, the bouncier and chewier your paste will be when you cook it! Add sesame oil (1 tbsp) and mix it in well.

Put the shrimp and fish paste into the refrigerator to chill while you prepare the peppers in the next step.

Cut the red bell pepper (1 whole) and green bell pepper (1 whole) open and remove the core and seeds.

Before you proceed with cutting, remember that you'll have to fill them with soft, bouncy shrimp and fish paste. Make sure that they're large and curved enough to hold a satisfying amount of filling, and that they're approximately the same size so that it'll take the same amount of time to cook them all through.

Cut each pepper into large wedges, and then in half to end up with large, curved pieces.

To give you an idea of how many pieces each pepper yields, my dad got 8 pieces from each bell pepper and a few pieces of discards that he saved to cook with other dishes. If you have smaller bell peppers, cut fewer pieces. If you're using long peppers, halving them may be sufficient.

Place all of the pepper pieces on a plate such that the insides face up and the curved sides create a bunch of little cups. Sprinkle a little bit of cornstarch over each piece of pepper. The cornstarch will help absorb some of the moisture and help the paste adhere to the pepper.

Grab the filling from the fridge.

(To keep the filling from sticking to your spoon as you scoop it out, you can lubricate your spoon with a bit of oil!)

Scoop a generous amount of filling onto each piece of bell pepper, making sure to press down on the paste so that it sticks on. Repeat with all the pieces, or until you've used up all your filling.

My dad uses a tbsp of filling for each piece of bell pepper, but of course, the best amount depends on your pepper pieces and your personal preference.

In a separate bowl, stir together black bean paste (1 tbsp), oyster sauce (1 tbsp), light soy sauce (1 tsp), sugar (1 tbsp), cornstarch (1 tbsp), and water (4 tbsp). This will become a smooth black bean sauce that you'll drizzle over (or drown, up to you) your finished peppers.

Adjust the color with more dark soy sauce if you like.

Grab your favorite flat-bottomed pan. A non-stick pan is really going to help you out here!

Turn the stove to the highest heat. Once the pan is hot, lower the heat and add oil (2 tbsp).

Carefully place the stuffed peppers, filling side down, into the pan. Once they're all in, turn the heat up to medium and cover the pan with a lid. Let it cook for 2-3 minutes, so the filling can cook through and firm up. You can occasionally wiggle the pan so make sure the peppers are not sticking.

After 2-3 minutes of cooking, take the lid off and check for color. Once the filling has crisped into a beautiful golden brown color, you can turn the heat down to low and start to gently flip them over.

Once you've flipped all of the pieces, put the lid back on and cook for another minute. Then, quickly splash in some cooking wine (1 tbsp) to enhance the flavor. Cover, turn the stove off, and keep cooking with the residual heat for another minute.

Then, remove the lid and plate.

There's no need to wash the pan; it's fine to cook the sauce in the residual oil.

Pour in the sauce you mixed earlier and turn the heat to high. As it's cooking, gently stir it to prevent lumps from forming. Once it comes to a boil, turn the heat off.

As it cools, you'll see it thicken even more. If it's too thick, feel free to dilute it with a few tbsp of water.

You can serve this sauce on the side, or pour it directly onto the stuffed peppers. Enjoy!

FAQ

Can you use a food processor to make fish paste?

  • Yes, absolutely! It's a much faster, more convenient method than smashing it by hand.
  • If you're making a combined paste like us, shrimp and fish, then process each ingredient individually and then combine them by hand.

What kind of fillings can you use to make Chinese Stuffed Peppers?

  • Our recipe uses a shrimp and fish paste. Fish is the most common filling ingredient for Chinese Stuffed Peppers.
  • Pork belly is another popular ingredient. Many restaurants use shrimp and pork to stuff their peppers.

How do you make the filling stick to the pepper when stuffing it?

  • Sprinkle a bit of cornstarch on the pepper right before you begin adding the filling. The cornstarch will help dry out the surface and really help bind the fish paste to the pepper.
  • Also, make sure that it's a good texture. It should be soft as you scoop it. You can also press down on the paste as you scoop it on, and the pressure will help it stick.

How do you ensure that the filling is tender and juicy?

  • When you prepare the filling for Chinese Stuffed Peppers, make sure that your marinade includes a cornstarch slurry. That will ensure that the filling remains tender and juicy!

How do you ensure that stuffed peppers are fully cooked?

  • Our Chinese Stuffed Peppers recipe uses a light and tasty mixture of shrimp and fish paste, which are two ingredients that cook through very quickly. To make sure that the filling is fully cooked, poke a chopstick through. If it's firm, then it's fully cooked. If it's soft, then you should keep cooking it a bit longer.

Summary

Chinese Stuffed Peppers (釀辣椒)
Get the word out about dim sum's best kept secret!
  • Prep Time: 35 min
  • Total Time: 45 min
  • Yield: 4 servings

Main Ingredients

  • 10 oz shrimp
  • 10 oz swai fish fillet
  • 1 whole green bell pepper
  • 1 whole red bell pepper
  • 1 tsp cornstarch
  • 2 tbsp oil
  • 1 tbsp cooking wine

Filling Marinade

  • 1 tsp salt
  • 1 tsp sugar
  • 0.50 tsp white pepper
  • 2 tbsp cornstarch
  • 2 tbsp water
  • 1 tbsp sesame oil

Sauce

  • 1 tbsp black bean paste (

    Amazon

    )
  • 1 tbsp oyster sauce
  • 1 tsp light soy sauce
  • 1 tbsp sugar
  • 1 tbsp cornstarch
  • 4 tbsp water
  • 0.50 tsp dark soy sauce

Step 1 - Prepare filling

↑ Jump to details

Start by de-veining and peeling the shrimp (10 oz).

Give the shrimp a quick wash with clean water. Squeeze all the water out, and then set it aside.

Prepare the fish fillet (10 oz) by patting it dry with a paper towel. Then, cut it into thin slices.

Using the broad side of your knife, carefully smash the fish slices down into the cutting board.

The smashed fish slices should begin to form a paste, and as you go through the fish, gather it back up into new piles to smash again. It should get stickier and more paste-like with the second pass.

Then, return to a normal knife-holding position and give the fish paste a thorough chop.

Next, start making the shrimp paste by directly smashing each piece of shrimp. After smashing the shrimp, chop it thoroughly. Gather the forming shrimp paste together and smash it further to get the paste even finer and stickier.

Next, mix the fish and shrimp pastes together. Fold them together, then give this mixed paste another thorough smashing.

Marinate filling

Add salt (1 tsp), sugar (1 tsp), white pepper (0.50 tsp), cornstarch (2 tbsp), and water (2 tbsp) to a bowl. Mix it up and pour it over the shrimp and fish paste.

Mix it very, very thoroughly until the paste has absorbed the marinade and become a sticky paste. Add sesame oil (1 tbsp) and mix it in well.

Put the shrimp and fish paste into the refrigerator to chill while you prepare the peppers in the next step.

Step 2 - Cut peppers

↑ Jump to details

Cut the red bell pepper (1 whole) and green bell pepper (1 whole) open and remove the core and seeds.

Cut each pepper into large wedges, and then in half to end up with large, curved pieces.

Place all of the pepper pieces on a plate such that the insides face up and the curved sides create a bunch of little cups. Sprinkle a little bit of cornstarch over each piece of pepper.

Step 3 - Fill pepper

↑ Jump to details

Grab the filling from the fridge.

(To keep the filling from sticking to your spoon as you scoop it out, you can lubricate your spoon with a bit of oil!)

Scoop a generous amount of filling, about a tbsp, onto each piece of pepper, making sure to press down on the paste so that it sticks on. Repeat with all the pieces, or until you've used up all your filling.

Step 4 - Prepare sauce

↑ Jump to details

In a separate bowl, stir together black bean paste (1 tbsp), oyster sauce (1 tbsp), light soy sauce (1 tsp), sugar (1 tbsp), cornstarch (1 tbsp), and water (4 tbsp).

Step 5 - Pan-fry peppers

↑ Jump to details

It's best to use a flat, non-stick pan to pan-fry the stuffed peppers. Turn the stove to the highest heat. Once the pan is hot, lower the heat and add oil (2 tbsp).

Carefully place the stuffed peppers, filling side down, into the pan. Turn the heat up to medium and cover the pan with a lid.

Let it cook for about 2 minutes. You can occasionally wiggle the pan so make sure the peppers are not sticking.

After 2 minutes of cooking, take the lid off and check for color. Once the filling has crisped into a beautiful golden brown color, you can turn the heat down to low and start to gently flip them over.

Once you've flipped all of the pieces, put the lid back on and cook for another minute. Then, quickly splash in some cooking wine (1 tbsp) to enhance the flavor. Cover, turn the stove off, and keep cooking with the residual heat for another minute.

Then, remove the lid and plate.

Step 6 - Cook sauce

↑ Jump to details

Into the pan, pour in the sauce you mixed earlier and turn the heat to high. As it's cooking, gently stir it to prevent lumps from forming. Once it comes to a boil, turn the heat off.

As it cools, you'll see it thicken even more. If it's too thick, feel free to dilute it with a few tbsp of water.

You can serve this sauce on the side, or pour it directly onto the stuffed peppers. Enjoy!

Step 7 - Take pictures
Whip out your camera (1). Begin taking photos (1,000,000). Pick your favorites!
Step 8 - Share and tag us on Instagram @madewithlau #madewithlau!
Did you have fun making this recipe? We'd love to see & hear about it. (Especially my dad. He would be THRILLED!)

Enjoy!

We have many, many happy memories of enjoying this dish growing up.

Now, hopefully, you can create your own memories with this dish with your loved ones.

Also, I cordially invite you to eat with us and learn more about the dish, Chinese culture, and my family.

Cheers, and thanks for cooking with us!

Feel free to comment below if you have any questions about the recipe.